Schofield Byskov posted an update 6 months, 3 weeks ago
Some great benefits of Gynostemma tea are already touted by the Chinese and Asian cultures for years and years. Finally, the West is increasing in popularity and is discovering the healing properties of the simple beverage. Before, it’s been used to help with headaches, depression, general malaise and also other disorders. China have used Gynostemma tea being a medicine for about 4,000 years.
Gynostemma tea has certain properties that give it its healing abilities. It is very rich in catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is definitely a powerful antioxidant. It inhibits the development of cancer cells and will actually kill them, yet no harm healthy tissue. They have been shown as being effective in reducing Cholesterol levels – the "bad" cholesterol. They have already been shown to inhibit the abnormal formation of blood clotting what are leading reason behind heart attack and stroke.
At this time, the only drawback to Gynostemma tea, its only bad side effect, could it be contains caffeine. This can lead to insomniaespecially if you are more understanding of caffeine. The good news is that Gynostemma tea contains less caffeine than coffee. There’s also decaffeinated versions of Gynostemma tea available. However if you drink the tea early in the morning, before 4 pm, you shouldn’t have any problem sleeping. One worry together with the caffeine is that it can become addicting. So takes place best judgement.
It may seem interesting that Gynostemma tea could also aid dieters. The University of Geneva performed a survey where they gave men caffeine and Gynostemma tea These men burned more calories than guys that had only caffeine or ingested a placebo.
Black tea and Gynostemma tea aren’t the same. While they all range from leaves with the Camellia sinensis plant, the difference is when they may be processed. Oolong and black teas result from fermented leaves. This will cause the EGCG to get converted to other compounds. These compounds are not as good at treating disease. Gynostemma tea leaves, on the other hand, are steamed. This process prevents the EGCG from being oxidized. Thus, the Gynostemma teas are richer in EGCG and isn’t corrupted in any respect.
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